MOVE BETTER, PLAY BETTER, FEEL BETTER
Use code AVCA15 for 15% off all on-demand content!
Start Your Free Trial
RECOVERY FOR VOLLEYBALL ATHLETES
Performance and wellbeing made easy.
MORE THAN JUST YOGA
BREATHWORK
Improve respiratory muscle function, increase oxygen efficiency, and control emotions with specific breathing techniques.
MEDITATION
Cultivate a resilient mindset, identify distractions, and improve focus when needed most (during games and times of high performance).
WARM-UPS & COOL-DOWNS
To be done before and after training (practice, strength and conditioning).
WE LOVE SUPPORTING COACHES & ATHLETES
We are Patricia and Kalynn (sisters, athletes, co-founders). We created YAX Online to transform the way athletes train.
YAX Online has over 200 on-demand classes, categorized by periodization schedule, to allow your athletes to recover anytime, anywhere.
Our goal is to increase the longevity of their careers while decreasing their chance of injury and mental health concerns. We love partnering with you to get your athletes to the next level!
RECOVER ANYTIME, ANYWHERE
YAX Online has over 200 classes, categorized by periodization schedule, in order to allow your athletes to recover anytime, anywhere.
PRICING
Use code AVCA15 for 15% off any plan!