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RECOVER ANYTIME, ANYWHERE
YAX Online has over 200 classes, categorized by periodization schedule, in order to allow your athletes to recover anytime, anywhere.
RECOVERY FOR VOLLEYBALL ATHLETES
Performance and wellbeing made easy.
MORE THAN JUST YOGA
BREATHWORK
Improve respiratory muscle function, increase oxygen efficiency, and control emotions with specific breathing techniques.
MEDITATION
Cultivate a resilient mindset, identify distractions, and improve focus when needed most (during games and times of high performance).
WARM-UPS & COOL-DOWNS
To be done before and after training (practice, strength and conditioning).
PRICING
Use code HOUFORCE for 15% off any plan!