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RECOVERY FOR VOLLEYBALL ATHLETES

Performance and wellbeing made easy.

MORE THAN JUST YOGA

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BREATHWORK

Improve respiratory muscle function, increase oxygen efficiency, and control emotions with specific breathing techniques.

MEDITATION

Cultivate a resilient mindset, identify distractions, and improve focus when needed most (during games and times of high performance).

JUMP TRAINING

Increase your vertical with on-demand strength and conditioning classes per season (pre-season, in-season, post-season, off-season).

WARM-UPS & COOL-DOWNS

To be done before and after training (practice, strength and conditioning).

WE LOVE SUPPORTING YOUR DREAMS

Our greatest joy and biggest passion is to support athletes in their development. We created this content to give athletes exactly what they need, categorized by when they need it. We're here to help you reach your goals using methods that improve performance, provide recovery, and prevent injury. Dream big. We'll help you get there.

Available in application stores for mobile Available in application stores for mobile tablet and phone

RECOVER ANYTIME, ANYWHERE

Only one sign-in to access the on-demand videos on all of your devices!

PRICING

Use code JVA30 for 30% off any plan!

price option Monthly
Monthly

$39/mo

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price option <p>6-Month</p>

6-Month

$195/6-months

(1 Month Free)

price option <p><span style="color: var(--hp-color-text, #1b2733);" >Yearly</span></p>

Yearly

​​$351/year

(3 Months Free)