Yoga Coaching Course - Info Session
Cooper Brown (Baseball Athlete)
Casan Evans (Baseball Athlete)
Yoga for Athletes Course - I - Next Steps
Yoga for Athletes Course - F - Meditation & Visualization
Yoga for Athletes Course - H - Programming pt1
Yoga for Athletes Course - H - Programming pt3
Yoga for Athletes Course - H - Programming pt2
Yoga for Athletes Course - G - Breathwork pt1
Yoga for Athletes Course - G - Breathwork pt3
Yoga for Athletes Course - G - Breathwork pt2
Yoga for Athletes Course - E - Training & Movement - pt1
Yoga for Athletes Course - E - Training & Movement - pt2
Yoga for Athletes Course - D - Science of Stretching pt 1
Yoga for Athletes Course - D - Science of Stretching pt 2
Yoga for Athletes Course - C - How & When to Incorporate Yoga
Yoga for Athletes Course - B - Athletes pt 1
Yoga for Athletes Course - B - Athletes pt 2
Yoga Coaching Course
Yoga for Athletes Course - A - Introduction
Savanna Langston (Former Basketball Athlete)
Paul Mullen (Professional Rugby Athlete)
Lee Cullip (TTI Soccer Director)
Bradley Redd (Soccer Athlete)
Lower Body Mobility (SMR Series)
Yoga Restorative - Take a Break
Yoga Recovery - Slowing Down
Erin Fairs (Professional Volleyball Athlete)
Robin Lund (Pitching Coach at the University of Iowa)
Yoga Dynamic - Outfielders
Yoga Recovery - Full Body & Thoracic Spine
Yoga Recovery - Catchers
Yoga Recovery - Infielders
Breathwork - Practice Readiness
Breathwork - Mental Control
Yoga Recovery - Pitchers - Velocity (part 2)
Yoga Recovery - Pitchers - Velocity (part 1)
Yoga Recovery - Pitchers - Foundations
HIIT Cardio & Core - Live 1/26/22
HIIT Strength - Live 1/7/22